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How many calories does tennis burn?

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4 weeks 23 hours ago #1021 by Addy swem
A very common Question I always receive. How many calories does tennis burn.

Well this depends on the way we play tennis and the way we have optimised our diet.

Tennis is very well played game. When a person play tennis he has to jump and move from right to left with swift.

that is why tennis make you lose a lot of un wanted fat.

Now I exactly don't have any idea how much calories does tennis burn.
Is there any nutrients teacher or say fitness freak who can guide us all about the weight loss and gain in tennis?

I would appreciate your time.

Let's discuss and learn more about tennis.

Thank you all.

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