VIP Tennis


Tennis Lessons

Lesson organizer:
Robert Vipperman
Summary
10-Step Tennis Program of Instruction - 1. Basics 2. Forehand 3. Backhand 4. Court Movement 5. Serve 6. Net Play/Volley 7. Specialty Shots 8. Approach Shots 9. Shot Consistency 10. Strategy
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10-Step Tennis Program of Instruction 

  1. Basics – Review Grips, Ready Position, Anticipation, Shot Recognition, Ball Tracking, Footwork/Positioning, Spacing, Stroke Mechanics/Swing Path, Follow-Thru
  2. Forehand – Grip, Top-Spin, Under-Spin, Strike-Zone
  3. Backhand – Grip, Top-Spin, Under-Spin, Stike-Zone, One-Handed vs Two-Handed
  4. Court Movement – Court Coverage, Foot Movements, Balance, Agility/Flexibility, Speed/Quickness, Body Movements, Weight Shifting, Fluidity, Maintaining the Base
  5. Serve – Grip, Service Ritual, Feet Position, Service Toss, Swing Path, Flat-Serve, Kick/Top-Spin Serve, Slice Serve
  6. Net Play/Volley – Grip, Forehand/Backhand Volley, Positioning, Stepping Into the Ball, Contact in Front
  7. Specialty Shots – Overhead, Drop Shot, Hitting Out of the Air, Hitting High Balls to FH/BH
  8. Approach Shots – When to Approach, Where to Place your Shot, Strategy and Use
  9. Shot Consistency – Reproduction of Shots (FH/BH, Serves, Overheads, Volley’s, Approaches, Half-Volley’s)
  10. Strategy – Assessing your Opponent, Cross-Court, Up and Back, Strengths/Weaknesses

Ph. 703-919-1896

rvipperman@outlook.com

https://www.facebook.com/ardentennis

https://www.findtennislessons.com/coach/arden-tennis-coach-bob/?featured=false

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